"Don’t Be a Bystander – Be the One Who Makes a Difference!"

In a medical emergency, every second counts. When someone collapses due to cardiac arrest, immediate action can mean the difference between life and death. This is where bystander CPR (Cardiopulmonary Resuscitation) comes in—a simple, lifesaving technique that anyone can perform. What is Bystander CPR? According to the American Heart Association 2025, bystander CPR refers to the act of providing chest compressions to a person experiencing sudden cardiac arrest while waiting for emergency medical services (EMS) to arrive. The great news? For adults, you no longer need to worry about giving rescue breaths. Current guidelines emphasize "hands-only CPR," which focuses solely on chest compressions. This change makes the technique easier for bystanders to perform, removing a significant barrier to action. Why Hands-Only CPR? The American Heart Association 2025 explains that hands-only CPR is simple yet powerful. By delivering uninterrupted chest compressions, you help maintain bloo...

  A Call to Action: Make Bystander CPR a Lifesaving Movement Imagine being the person who saves a life. Picture a loved one—perhaps a grandparent, a parent, or a friend—collapsing from sudden cardiac arrest. Would you know what to do? In these crucial moments, every second matters, and the power to save a life could rest in your hands. The truth is, learning CPR is not just for medical professionals—it’s a skill everyone, including kids and teens, should know. We’re issuing a call to duty to spread the word about bystander CPR . It’s time to make learning CPR accessible, fun, and part of everyday life, so we can create a culture where everyone is empowered to save lives. Why Everyone Should Know CPR Bystander CPR is vital because 70% of cardiac arrests occur at home . More often than not, it’s a loved one—a parent, grandparent, sibling, or friend—who needs immediate help. Children and teens are frequently the ones present when these emergencies happen. By equipping them with ...